The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Laura Duffy crossed the line in 1:30:37: 345th of 816 women, faster than 58% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 37% on the runs. The sled pull was where this race was made, 1:33 ahead of the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:41v median +0:04
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Block 02 7:57Running 2 5:39v median +0:01
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Block 03 10:04Running 3 6:04v median +0:08
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Block 04 13:14Running 4 6:40v median +0:41
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Block 05 11:56Running 5 6:38v median +0:35
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Block 06 8:18Running 6 6:23v median +0:27
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Block 07 10:42Running 7 6:22v median +0:27
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Block 08 11:59Running 8 7:18v median +0:54
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.