Michelle Hall — London Excel

The race, in three figures

Field beaten

41%

Runs

36%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

110/315

Rank

Biggest loss

100m Sandbag Lunges

+1:29

v median

262/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 3:25

211/315
v median +0:12

1000m SkiErg 5:22

219/315
v median +0:09
Block 02 8:41

Running 2 4:08

221/315
v median +0:19

50m Sled Push 4:33

258/315
v median +0:49
Block 03 10:48

Running 3 4:11

190/315
v median +0:08

50m Sled Pull 6:37

199/315
v median +0:23
Block 04 9:09

Running 4 4:16

192/315
v median +0:12

80m Burpee Broad Jump 4:53

110/315
v median −0:20
Block 05 10:17

Running 5 4:21

198/315
v median +0:12

1000m Row 5:56

292/315
v median +0:42
Block 06 7:10

Running 6 4:23

209/315
v median +0:15

200m Farmers Carry 2:47

197/315
v median +0:13
Block 07 10:58

Running 7 4:18

181/315
v median +0:05

100m Sandbag Lunges 6:40

262/315
v median +1:29
Block 08 12:57

Running 8 6:04

178/315
v median +0:08

Wall Balls 6:53

173/315
v median +0:12

Where the race went

Run total: 35:02
Stations: 43:41
Roxzone: 13:16
Best run lap: 4:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:38

0:19 1:19

B3 · 50m Sled Pull

2:15

0:27 1:48

B4 · 80m Burpee Broad Jump

1:46

0:48 0:58

B5 · 1000m Row

2:01

0:56 1:05

B6 · 200m Farmers Carry

2:08

1:30 0:38

B7 · 100m Sandbag Lunges

2:14

1:27 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind

Source Unofficial

Event

London Excel

Division

HYROX PRO

Contest

HPRO_LR3MS4JI110A

Measured against

Women · n = 315