The race, in three figures
The race, in words
Michelle Hall finished 490th of 961 women in the Open division at London 2023, in 1:32:19.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
The field ran 2:57 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:20v median −0:08
-
Block 02 8:55Running 2 5:43v median +0:04
-
Block 03 11:26Running 3 5:51v median −0:08
-
Block 04 13:20Running 4 8:32v median +2:29
-
Block 05 11:16Running 5 5:57v median −0:18
-
Block 06 7:59Running 6 5:44v median −0:19
-
Block 07 11:33Running 7 5:57v median −0:05
-
Block 08 10:45Running 8 6:08v median −0:20
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.