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London Excel / HYROX PRO / Season 8 (2025/26)

Louise Watt

GBR W 45-49 n = 315
Finish · net time
1:35:11
+9:16 v median 1:25:55
Women
229/315
45-49
24/29
Field beaten
27%

The race, in three figures

Field beaten
21%
Runs
39%
Stations
Biggest gain
1000m Row
+0:05
v median
184/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
214/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:02
    v median +0:49
    1000m SkiErg 5:20
    v median +0:07
  2. Block 02 8:25
    Running 2 4:22
    v median +0:33
    50m Sled Push 4:03
    v median +0:19
  3. Block 03 11:22
    Running 3 4:31
    v median +0:28
    50m Sled Pull 6:51
    v median +0:37
  4. Block 04 10:25
    Running 4 4:33
    v median +0:29
    80m Burpee Broad Jump 5:52
    v median +0:39
  5. Block 05 9:58
    Running 5 4:39
    v median +0:30
    1000m Row 5:19
    v median +0:05
  6. Block 06 7:52
    Running 6 4:51
    v median +0:43
    200m Farmers Carry 3:01
    v median +0:27
  7. Block 07 10:27
    Running 7 4:48
    v median +0:35
    100m Sandbag Lunges 5:39
    v median +0:28
  8. Block 08 13:50
    Running 8 6:55
    v median +0:59
    Wall Balls 6:55
    v median +0:14

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:11
0:29 1:42
B4 · 80m Burpee Broad Jump
1:50
0:52 0:58
B5 · 1000m Row
2:02
1:01 1:01
B6 · 200m Farmers Carry
2:06
1:31 0:35
B7 · 100m Sandbag Lunges
2:15
1:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315