The race, in three figures
The race, in words
Louise Watt finished 205th of 280 women in the Pro division at Birmingham 2026, in 1:32:44.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both. Louise Watt's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:51v median +0:44
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Block 02 9:35Running 2 5:01v median +0:33
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Block 03 11:05Running 3 5:19v median +0:35
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Block 04 10:35Running 4 5:14v median +0:29
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Block 05 10:37Running 5 5:23v median +0:31
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Block 06 8:26Running 6 5:18v median +0:32
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Block 07 12:02Running 7 5:23v median +0:34
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Block 08 12:43Running 8 5:38v median +0:42
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.