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London Excel / HYROX PRO / Season 8 (2025/26)

Michelle Luff

GBR W 55-59 n = 315
Finish · net time
1:36:50
+10:55 v median 1:25:55
Women
242/315
55-59
1
Field beaten
23%

The race, in three figures

Field beaten
35%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
194/315
Rank
Biggest loss
Wall Balls
+3:12
v median
281/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:47
    v median +0:34
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 8:52
    Running 2 4:06
    v median +0:17
    50m Sled Push 4:46
    v median +1:02
  3. Block 03 10:36
    Running 3 4:07
    v median +0:04
    50m Sled Pull 6:29
    v median +0:15
  4. Block 04 11:02
    Running 4 4:13
    v median +0:09
    80m Burpee Broad Jump 6:49
    v median +1:36
  5. Block 05 9:46
    Running 5 4:20
    v median +0:11
    1000m Row 5:26
    v median +0:12
  6. Block 06 7:52
    Running 6 4:25
    v median +0:17
    200m Farmers Carry 3:27
    v median +0:53
  7. Block 07 11:08
    Running 7 4:33
    v median +0:20
    100m Sandbag Lunges 6:35
    v median +1:24
  8. Block 08 16:16
    Running 8 6:23
    v median +0:27
    Wall Balls 9:53
    v median +3:12

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:41
0:48 0:53
B5 · 1000m Row
1:40
0:58 0:42
B6 · 200m Farmers Carry
2:09
1:38 0:31
B7 · 100m Sandbag Lunges
2:18
1:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315