The race, in three figures
The race, in words
1:36:50 at London Excel 2025 put Michelle Luff 242nd of 315 women in the Pro division.
The wall balls cost the most time: 3:12 slower than the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:47v median +0:34
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Block 02 8:52Running 2 4:06v median +0:17
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Block 03 10:36Running 3 4:07v median +0:04
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Block 04 11:02Running 4 4:13v median +0:09
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Block 05 9:46Running 5 4:20v median +0:11
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Block 06 7:52Running 6 4:25v median +0:17
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Block 07 11:08Running 7 4:33v median +0:20
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Block 08 16:16Running 8 6:23v median +0:27
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.