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Athlete United Kingdom

Michelle Luff

Since 2025, Michelle Luff has raced HYROX 12 times at 10 events across 4 categories, the women's Individual Pro most often (6). The fastest of 6 in the women's Individual Pro is 1:36:06 at Glasgow 2026, 103rd of 148 women. That is 3:08 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Pro · Women
1:36:06
Glasgow 2026
Individual Open · Women
1:29:11
London Excel 2025
Doubles Open · Women
1:21:30
Cardiff 2026
Doubles Open · Mixed
1:23:32
Birmingham 2026

Progress against the field

From Glasgow 2026 to Cardiff 2026, the field gained 2:32 on Michelle Luff.

The clock says 1:13 slower, but the races themselves got 1:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:23:32 PB
    696/1159
    Beat 40%
  2. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:37:45
    115/143
    Beat 20%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:21:30 PB
    110/265
    Beat 59%
  4. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:37:19
    185/231
    Beat 20%
    ↑ 49 days after Glasgow 2026 2:32 worse than the field Why ↓

    1:13 slower on the clock in a race that was 1:19 faster for everyone: 2:32 lost to the field.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:36:06 PB
    103/148
    Beat 30%
  6. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:23:01
    471/1155
    Beat 59%
  7. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:36:59
    132/150
    Beat 12%
  8. London Excel
    4 Dec 2025
    Individual Open · Women
    1:29:11 PB
    548/1379
    Beat 60%
    ↑ 188 days after Cardiff 2025 4:47 better than the field Why ↓

    7:01 faster on the clock, and the race was 2:14 faster for everyone, so 4:47 of it was this athlete.

    Compare these two →
  9. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:36:50
    242/315
    Beat 23%
    ↑ 43 days after Birmingham 2025 0:05 better than the field Why ↓

    Moved with the field: 2:24 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  10. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:39:14
    111/141
    Beat 21%
  11. Cardiff
    30 May 2025
    Individual Open · Women
    1:36:12
    390/587
    Beat 34%
    ↑ 79 days after Glasgow 2025 1:19 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock looks better than it was: the race was 1:58 faster for everyone, which leaves this 1:19 behind the field.

    Compare these two →
  12. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:36:51
    404/649
    Beat 38%

Personal bests, by station

4:21
Birmingham 2026
1:52
Manchester 2026
4:09
Cardiff 2026
4:14
Birmingham 2026
5:14
Manchester 2026
1:54
Cardiff 2025
3:40
Cardiff 2026
4:11
Manchester 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:23 4:39
50m Sled Push
5:13 1:52
50m Sled Pull
6:29 4:09
80m Burpee Broad Jump
8:02 4:26
1000m Row
6:02 5:14
200m Farmers Carry
3:41 1:54
100m Sandbag Lunges
6:43 3:40
Wall Balls
9:53 4:11