The race, in three figures
The race, in words
Michelle Luff finished 548th of 1,379 women in the Open division at London Excel 2025, in 1:29:11, faster than 60% of the field.
The wall balls cost the most time: 0:31 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 3:40v median +0:00
-
Block 02 7:17Running 2 4:06v median −0:17
-
Block 03 9:21Running 3 4:08v median −0:27
-
Block 04 11:21Running 4 4:15v median −0:24
-
Block 05 9:49Running 5 4:23v median −0:21
-
Block 06 6:33Running 6 4:22v median −0:18
-
Block 07 9:37Running 7 4:24v median −0:16
-
Block 08 13:55Running 8 6:21v median −0:21
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.