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London Excel / HYROX / Season 8 (2025/26)

Louis Howes

GBR M 30-34 n = 2771
Finish · net time
1:12:21
−11:05 v median 1:23:26
Men
512/2771
30-34
143/571
Field beaten
82%

The race, in three figures

Field beaten
83%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:29
v median
702/2771
Rank
Biggest loss
1000m SkiErg
+0:00
v median
1423/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:44
    v median −0:31
    1000m SkiErg 4:51
    v median +0:00
  2. Block 02 6:01
    Running 2 3:24
    v median −0:24
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 7:18
    Running 3 3:32
    v median −0:28
    50m Sled Pull 3:46
    v median −1:00
  4. Block 04 8:20
    Running 4 3:33
    v median −0:30
    80m Burpee Broad Jump 4:47
    v median −0:46
  5. Block 05 8:28
    Running 5 3:33
    v median −0:37
    1000m Row 4:55
    v median −0:01
  6. Block 06 5:32
    Running 6 3:35
    v median −0:31
    200m Farmers Carry 1:57
    v median −0:08
  7. Block 07 8:24
    Running 7 3:31
    v median −0:35
    100m Sandbag Lunges 4:53
    v median −0:20
  8. Block 08 10:58
    Running 8 5:00
    v median −0:55
    Wall Balls 5:58
    v median −1:29

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:14
0:17 0:57
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:50
1:18 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771