The race, in three figures
The race, in words
Louis Howes finished 512th of 2,771 men in the Open division at London Excel 2025, in 1:12:21, faster than 82% of the field.
The wall balls were the standout, 1:29 quicker than the median and 702nd of 2,771.
The field ran 2:02 faster at London Excel 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:44v median −0:31
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Block 02 6:01Running 2 3:24v median −0:24
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Block 03 7:18Running 3 3:32v median −0:28
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Block 04 8:20Running 4 3:33v median −0:30
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Block 05 8:28Running 5 3:33v median −0:37
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Block 06 5:32Running 6 3:35v median −0:31
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Block 07 8:24Running 7 3:31v median −0:35
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Block 08 10:58Running 8 5:00v median −0:55
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.