The race, in three figures
The race, in words
1:21:35 at Madrid 2024 put Louis Howes 380th of 1,066 men in the Open division, ahead of 64% of the field.
Nowhere gained more than the wall balls: 1:07 on the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median.
Athletes who raced both Madrid 2024 and Sports Direct HYROX London 2024 were 3:23 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 5:06v median −0:18
-
Block 02 7:28Running 2 4:23v median −0:11
-
Block 03 8:53Running 3 4:35v median −0:21
-
Block 04 10:20Running 4 4:42v median −0:16
-
Block 05 9:53Running 5 4:55v median −0:11
-
Block 06 6:46Running 6 4:42v median −0:20
-
Block 07 11:17Running 7 4:46v median −0:15
-
Block 08 10:30Running 8 5:19v median −0:09
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.