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London Excel / HYROX / Season 8 (2025/26)

Aaron Rogers

GBR M 30-34 n = 2779
Finish · net time
1:00:27
−22:15 v median 1:22:42
Men
45/2779
30-34
19/636
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
110/2779
Rank
Biggest loss
1000m SkiErg
−0:24
v median
236/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:34
    v median −0:37
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 4:57
    Running 2 2:49
    v median −0:56
    50m Sled Push 2:08
    v median −0:39
  3. Block 03 6:46
    Running 3 3:01
    v median −0:58
    50m Sled Pull 3:45
    v median −1:02
  4. Block 04 6:05
    Running 4 2:50
    v median −1:11
    80m Burpee Broad Jump 3:15
    v median −2:12
  5. Block 05 7:16
    Running 5 2:48
    v median −1:20
    1000m Row 4:28
    v median −0:27
  6. Block 06 4:20
    Running 6 2:44
    v median −1:19
    200m Farmers Carry 1:36
    v median −0:25
  7. Block 07 6:18
    Running 7 2:49
    v median −1:16
    100m Sandbag Lunges 3:29
    v median −1:37
  8. Block 08 9:18
    Running 8 3:53
    v median −2:02
    Wall Balls 5:25
    v median −1:48

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
1:35
0:36 0:59
B4 · 80m Burpee Broad Jump
1:02
0:32 0:30
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
1:29
1:08 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779