The race, in three figures
The race, in words
In the Pro division at Manchester 2024, Aaron Rogers crossed the line in 1:07:20: 19th of 147 men, faster than 87% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 68% on the stations. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 4:10, was faster than 86% of the field.
The field ran 2:08 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:57v median −0:11
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Block 02 6:27Running 2 3:56v median −0:33
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Block 03 9:12Running 3 4:04v median −0:40
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Block 04 7:34Running 4 3:57v median −0:51
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Block 05 8:15Running 5 3:58v median −0:53
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Block 06 5:32Running 6 3:55v median −0:56
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Block 07 8:42Running 7 4:02v median −0:54
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Block 08 10:35Running 8 4:10v median −1:10
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.