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London Excel / HYROX / Season 8 (2025/26)

Ryan Herold

GBR M 30-34 n = 2779
Finish · net time
1:00:50
−21:52 v median 1:22:42
Men
51/2779
30-34
22/636
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:47
v median
20/2779
Rank
Biggest loss
50m Sled Push
−0:21
v median
664/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:29
    v median −0:42
    1000m SkiErg 4:18
    v median −0:31
  2. Block 02 5:26
    Running 2 3:00
    v median −0:45
    50m Sled Push 2:26
    v median −0:21
  3. Block 03 6:37
    Running 3 3:04
    v median −0:55
    50m Sled Pull 3:33
    v median −1:14
  4. Block 04 5:44
    Running 4 3:04
    v median −0:57
    80m Burpee Broad Jump 2:40
    v median −2:47
  5. Block 05 7:31
    Running 5 3:10
    v median −0:58
    1000m Row 4:21
    v median −0:34
  6. Block 06 4:43
    Running 6 3:05
    v median −0:58
    200m Farmers Carry 1:38
    v median −0:23
  7. Block 07 6:26
    Running 7 3:08
    v median −0:57
    100m Sandbag Lunges 3:18
    v median −1:48
  8. Block 08 9:05
    Running 8 4:22
    v median −1:33
    Wall Balls 4:43
    v median −2:30

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:51 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779