The race, in three figures
The race, in words
Ryan Herold finished in the top 10% of the field at London 2025, in 1:06:51 for 152nd of 1,917 men in the Open division.
Nowhere gained more than the wall balls: 1:41 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Athletes who raced both London 2025 and Birmingham 2024 were 5:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:49v median −0:47
-
Block 02 6:08Running 2 3:44v median −0:46
-
Block 03 7:23Running 3 4:02v median −0:47
-
Block 04 7:46Running 4 4:10v median −0:39
-
Block 05 8:43Running 5 4:23v median −0:35
-
Block 06 5:44Running 6 4:06v median −0:46
-
Block 07 7:58Running 7 4:12v median −0:43
-
Block 08 10:48Running 8 5:19v median −1:09
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.