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London / HYROX / Season 7 (2024/25)

Ryan Herold

GBR M 30-34 n = 1917
Finish · net time
1:06:51
−15:20 v median 1:22:11
Men
152/1917
30-34
48/443
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:41
v median
337/1917
Rank
Biggest loss
1000m SkiErg
−0:14
v median
328/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:49
    v median −0:47
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 6:08
    Running 2 3:44
    v median −0:46
    50m Sled Push 2:24
    v median −0:24
  3. Block 03 7:23
    Running 3 4:02
    v median −0:47
    50m Sled Pull 3:21
    v median −0:59
  4. Block 04 7:46
    Running 4 4:10
    v median −0:39
    80m Burpee Broad Jump 3:36
    v median −1:40
  5. Block 05 8:43
    Running 5 4:23
    v median −0:35
    1000m Row 4:20
    v median −0:20
  6. Block 06 5:44
    Running 6 4:06
    v median −0:46
    200m Farmers Carry 1:38
    v median −0:31
  7. Block 07 7:58
    Running 7 4:12
    v median −0:43
    100m Sandbag Lunges 3:46
    v median −1:21
  8. Block 08 10:48
    Running 8 5:19
    v median −1:09
    Wall Balls 5:29
    v median −1:41

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917