The race, in three figures
The race, in words
Lee Sellman finished in the top 10% of the field at London Excel 2025, in 1:01:23 for 58th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 3:03 on the median. Stronger after halfway: 2:34 better against the middle of the field than before it. Time in the roxzone, 8:30, was faster than 97% of the field.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:14v median −0:57
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Block 02 5:11Running 2 2:56v median −0:49
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Block 03 6:45Running 3 3:13v median −0:46
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Block 04 6:52Running 4 3:13v median −0:48
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Block 05 7:46Running 5 3:22v median −0:46
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Block 06 4:24Running 6 3:15v median −0:48
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Block 07 6:49Running 7 3:21v median −0:44
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Block 08 8:40Running 8 4:30v median −1:25
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.