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Cardiff / HYROX / Season 7 (2024/25)

Lee Sellman

GBR M 16-24 n = 1401
Finish · net time
1:09:58
−12:20 v median 1:22:18
Men
189/1401
16-24
31/172
Field beaten
87%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
72/1401
Rank
Biggest loss
1000m SkiErg
−0:12
v median
286/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 6:22
    Running 2 4:00
    v median −0:33
    50m Sled Push 2:22
    v median −0:30
  3. Block 03 7:57
    Running 3 4:23
    v median −0:27
    50m Sled Pull 3:34
    v median −1:07
  4. Block 04 9:38
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 5:14
    v median −0:44
  5. Block 05 8:49
    Running 5 4:20
    v median −0:38
    1000m Row 4:29
    v median −0:18
  6. Block 06 5:55
    Running 6 4:18
    v median −0:36
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 8:35
    Running 7 4:27
    v median −0:26
    100m Sandbag Lunges 4:08
    v median −0:38
  8. Block 08 10:48
    Running 8 5:08
    v median −0:42
    Wall Balls 5:40
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:43
0:18 0:25
B7 · 100m Sandbag Lunges
0:43
0:22 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401