The race, in three figures
The race, in words
Mark Ingham finished in the top 10% of the field at London Excel 2025, in 1:02:54 for 88th of 2,779 men in the Open division.
The wall balls were where this race was made, 2:16 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 8:40, was faster than 96% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 3 finishes in the Open division for Mark Ingham.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:36v median −0:35
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Block 02 5:18Running 2 3:04v median −0:41
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Block 03 6:43Running 3 3:13v median −0:46
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Block 04 6:37Running 4 3:17v median −0:44
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Block 05 7:41Running 5 3:15v median −0:53
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Block 06 4:40Running 6 3:12v median −0:51
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Block 07 6:54Running 7 3:16v median −0:49
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Block 08 9:33Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.