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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Keith Brook

GBR M 45-49 n = 2771
Finish · net time
1:13:37
−9:49 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
608/2771
45-49
34/270
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:02
v median
939/2771
Rank
Biggest loss
50m Sled Push
−0:10
v median
994/2771
Rank

The race, in words

Keith Brook finished 608th of 2,771 men in the Open division at London Excel 2025, in 1:13:37, faster than 78% of the field.

The wall balls were the standout, 1:02 quicker than the median and 939th of 2,771.

The field ran 3:58 faster at London Excel 2025 than at Manchester 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:52
    v median −0:23
    1000m SkiErg 4:31
    v median −0:20
  2. Block 02 6:07
    Running 2 3:29
    v median −0:19
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 7:25
    Running 3 3:37
    v median −0:23
    50m Sled Pull 3:48
    v median −0:58
  4. Block 04 8:27
    Running 4 3:35
    v median −0:28
    80m Burpee Broad Jump 4:52
    v median −0:41
  5. Block 05 8:23
    Running 5 3:42
    v median −0:28
    1000m Row 4:41
    v median −0:15
  6. Block 06 5:27
    Running 6 3:46
    v median −0:20
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 8:17
    Running 7 3:50
    v median −0:16
    100m Sandbag Lunges 4:27
    v median −0:46
  8. Block 08 11:59
    Running 8 5:34
    v median −0:21
    Wall Balls 6:25
    v median −1:02

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:44
1:16 0:28
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 26
Other races by Keith Brook
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771