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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Keith Brook

GBR M 45-49 n = 1206
Finish · net time
1:18:37
−1:39 v median 1:20:16
Men
514/1206
45-49
22/80
Field beaten
57%

The race, in three figures

Field beaten
41%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
88/1206
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
794/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:12
    v median −0:18
    1000m SkiErg 4:05
    v median −0:11
  2. Block 02 6:45
    Running 2 4:46
    v median −0:08
    50m Sled Push 1:59
    v median −0:26
  3. Block 03 8:55
    Running 3 5:07
    v median −0:05
    50m Sled Pull 3:48
    v median −0:28
  4. Block 04 8:40
    Running 4 5:18
    v median +0:04
    80m Burpee Broad Jump 3:22
    v median −1:46
  5. Block 05 10:08
    Running 5 5:32
    v median +0:13
    1000m Row 4:36
    v median +0:01
  6. Block 06 8:51
    Running 6 7:06
    v median +1:50
    200m Farmers Carry 1:45
    v median −0:13
  7. Block 07 10:57
    Running 7 5:30
    v median +0:14
    100m Sandbag Lunges 5:27
    v median +0:31
  8. Block 08 12:25
    Running 8 6:09
    v median +0:26
    Wall Balls 6:16
    v median +0:13

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206