Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

John Dunlop

GBR M 40-44 n = 2771
Finish · net time
1:13:45
−9:41 v median 1:23:26
Men
624/2771
40-44
73/425
Field beaten
78%

The race, in three figures

Field beaten
83%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
140/2771
Rank
Biggest loss
Wall Balls
+0:20
v median
1540/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 2:49
    v median −0:26
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 6:10
    Running 2 3:18
    v median −0:30
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 7:51
    Running 3 3:31
    v median −0:29
    50m Sled Pull 4:20
    v median −0:26
  4. Block 04 8:55
    Running 4 3:29
    v median −0:34
    80m Burpee Broad Jump 5:26
    v median −0:07
  5. Block 05 8:31
    Running 5 3:39
    v median −0:31
    1000m Row 4:52
    v median −0:04
  6. Block 06 4:58
    Running 6 3:29
    v median −0:37
    200m Farmers Carry 1:29
    v median −0:36
  7. Block 07 7:01
    Running 7 3:31
    v median −0:35
    100m Sandbag Lunges 3:30
    v median −1:43
  8. Block 08 12:54
    Running 8 5:07
    v median −0:48
    Wall Balls 7:47
    v median +0:20

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:38
1:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771