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John Dunlop

GBR M 40-44 n = 1588
Finish · net time
1:17:53
−4:50 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
565/1588
40-44
76/249
Field beaten
64%

The race, in three figures

Field beaten
75%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
250/1588
Rank
Biggest loss
Wall Balls
+1:12
v median
1119/1588
Rank

The race, in words

In the Open division at Glasgow 2025, John Dunlop crossed the line in 1:17:53: 565th of 1,588 men, faster than 64% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 49% on the stations. On the wall balls the field had the edge, by 1:12. Stronger after halfway: 1:51 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:30
    v median −0:09
    v median +0:32
  2. Block 02 7:38
    Running 2 4:41
    v median −0:24
    v median +0:04
  3. Block 03 9:44
    Running 3 5:04
    v median −0:20
    v median +0:12
  4. Block 04 10:08
    Running 4 5:06
    v median −0:18
    v median −0:23
  5. Block 05 10:09
    Running 5 5:17
    v median −0:21
    1000m Row 4:52
    v median +0:09
  6. Block 06 6:37
    Running 6 4:48
    v median −0:41
    v median −0:14
  7. Block 07 8:55
    Running 7 4:55
    v median −0:35
    v median −1:00
  8. Block 08 12:04
    Running 8 4:17
    v median −0:34
    Wall Balls 7:47
    v median +1:12

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:28
0:19 0:09
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:47 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588