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London Excel / HYROX / Season 8 (2025/26)

Russ Simons

GBR M 45-49 n = 2771
Finish · net time
1:14:09
−9:17 v median 1:23:26
Men
655/2771
45-49
36/270
Field beaten
76%

The race, in three figures

Field beaten
62%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:27
v median
240/2771
Rank
Biggest loss
1000m Row
−0:14
v median
701/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:00
    v median −0:15
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 5:54
    Running 2 3:28
    v median −0:20
    50m Sled Push 2:26
    v median −0:22
  3. Block 03 7:48
    Running 3 3:47
    v median −0:13
    50m Sled Pull 4:01
    v median −0:45
  4. Block 04 8:41
    Running 4 3:49
    v median −0:14
    80m Burpee Broad Jump 4:52
    v median −0:41
  5. Block 05 8:40
    Running 5 3:58
    v median −0:12
    1000m Row 4:42
    v median −0:14
  6. Block 06 5:40
    Running 6 3:59
    v median −0:07
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 8:45
    Running 7 3:59
    v median −0:07
    100m Sandbag Lunges 4:46
    v median −0:27
  8. Block 08 10:52
    Running 8 5:52
    v median −0:03
    Wall Balls 5:00
    v median −2:27

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:30
0:55 0:35
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
1:53
1:16 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771