The race, in three figures
The race, in words
1:26:15 at London Excel 2025 put Tracy Cash 610th of 1,542 women in the Open division, ahead of 60% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 497th of 1,542. On the wall balls the field had the edge, by 1:17. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 3:43v median +0:06
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Block 02 6:36Running 2 4:07v median −0:10
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Block 03 9:01Running 3 4:10v median −0:15
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Block 04 9:51Running 4 4:12v median −0:19
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Block 05 9:34Running 5 4:22v median −0:14
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Block 06 6:43Running 6 4:16v median −0:16
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Block 07 9:10Running 7 4:17v median −0:15
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Block 08 14:05Running 8 6:12v median −0:14
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.