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London / HYROX / Season 7 (2024/25)

Tracy Cash

GBR W 45-49 n = 1368
Finish · net time
1:27:38
−3:38 v median 1:31:16
Women
548/1368
45-49
48/116
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
180/1368
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
953/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:32
    v median +0:15
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 7:25
    Running 2 5:06
    v median −0:02
    50m Sled Push 2:19
    v median −0:25
  3. Block 03 9:42
    Running 3 5:25
    v median +0:03
    50m Sled Pull 4:17
    v median −0:59
  4. Block 04 12:04
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 6:42
    v median +0:12
  5. Block 05 10:29
    Running 5 5:21
    v median −0:13
    1000m Row 5:08
    v median −0:14
  6. Block 06 8:03
    Running 6 5:22
    v median −0:07
    200m Farmers Carry 2:41
    v median +0:20
  7. Block 07 10:41
    Running 7 5:24
    v median −0:06
    100m Sandbag Lunges 5:17
    v median +0:11
  8. Block 08 12:45
    Running 8 6:54
    v median −0:21
    Wall Balls 5:51
    v median −0:58

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
1:08
0:11 0:57
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:46
0:24 0:22
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368