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London Excel / HYROX / Season 8 (2025/26)

Trina Dipace

GBR W 45-49 n = 1542
Finish · net time
1:26:32
−3:08 v median 1:29:40
Women
628/1542
45-49
41/140
Field beaten
59%

The race, in three figures

Field beaten
54%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:44
v median
518/1542
Rank
Biggest loss
50m Sled Push
+0:03
v median
831/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:27
    v median −0:10
    1000m SkiErg 5:16
    v median −0:15
  2. Block 02 6:49
    Running 2 4:09
    v median −0:08
    50m Sled Push 2:40
    v median +0:03
  3. Block 03 9:50
    Running 3 4:20
    v median −0:05
    50m Sled Pull 5:30
    v median −0:07
  4. Block 04 10:59
    Running 4 4:29
    v median −0:02
    80m Burpee Broad Jump 6:30
    v median +0:02
  5. Block 05 9:59
    Running 5 4:39
    v median +0:03
    1000m Row 5:20
    v median −0:12
  6. Block 06 6:38
    Running 6 4:41
    v median +0:09
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 9:08
    Running 7 4:33
    v median +0:01
    100m Sandbag Lunges 4:35
    v median −0:21
  8. Block 08 12:07
    Running 8 6:15
    v median −0:11
    Wall Balls 5:52
    v median −0:44

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:38
0:17 1:21
B3 · 50m Sled Pull
2:01
0:30 1:31
B4 · 80m Burpee Broad Jump
1:39
0:53 0:46
B5 · 1000m Row
1:49
1:02 0:47
B6 · 200m Farmers Carry
2:08
1:26 0:42
B7 · 100m Sandbag Lunges
1:57
1:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542