The race, in three figures
The race, in words
In the Open division at London Excel 2025, Julie Harris crossed the line in 1:27:37: 689th of 1,542 women, faster than 55% of the field.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. If there was time left out there, it was on the sled pull, 1:20 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Copenhagen 2025 were 1:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:40v median +0:03
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Block 02 7:04Running 2 4:00v median −0:17
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Block 03 11:02Running 3 4:05v median −0:20
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Block 04 9:47Running 4 4:13v median −0:18
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Block 05 10:20Running 5 4:29v median −0:07
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Block 06 6:38Running 6 4:20v median −0:12
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Block 07 8:50Running 7 4:18v median −0:14
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Block 08 12:38Running 8 6:04v median −0:22
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.