The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Julie Harris crossed the line in 1:24:57: 440th of 1,307 women, faster than 66% of the field.
Nowhere gained more than the wall balls: 0:37 on the median. The sled pull cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Birmingham 2023 were 5:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:55v median −0:19
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Block 02 8:07Running 2 5:25v median −0:27
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Block 03 11:46Running 3 5:39v median −0:27
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Block 04 11:29Running 4 5:49v median −0:18
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Block 05 11:32Running 5 6:03v median −0:19
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Block 06 7:46Running 6 5:41v median −0:35
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Block 07 10:21Running 7 5:37v median −0:36
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Block 08 8:22Running 8 4:20v median −0:20
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.