The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Julie Harris crossed the line in 1:32:20: 255th of 532 women, faster than 52% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sled pull, 3:03 behind the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:31 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:09v median −0:10
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Block 02 8:42Running 2 5:08v median −0:37
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Block 03 15:46Running 3 6:00v median −0:01
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Block 04 11:31Running 4 6:13v median +0:08
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Block 05 11:46Running 5 5:53v median −0:20
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Block 06 8:00Running 6 5:37v median −0:29
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Block 07 10:26Running 7 5:45v median −0:21
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Block 08 11:21Running 8 6:06v median −0:28
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.