The race, in three figures
The race, in words
Louis Bettis finished in the top 10% of the field at London Excel 2025, in 1:03:35 for 106th of 2,779 men in the Open division.
The burpee broad jumps were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 9:08, was faster than 92% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. 1:07 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:46v median −0:25
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Block 02 5:38Running 2 3:11v median −0:34
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Block 03 6:38Running 3 3:12v median −0:47
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Block 04 6:34Running 4 3:09v median −0:52
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Block 05 7:47Running 5 3:14v median −0:54
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Block 06 4:43Running 6 3:09v median −0:54
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Block 07 6:27Running 7 3:07v median −0:58
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Block 08 9:34Running 8 4:22v median −1:33
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.