The race, in three figures
The race, in words
A top 10% finish for Louis Bettis at Oslo 2025: 1:05:15, 23rd of 319 men in the Open division.
The wall balls were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both. 6:10 faster than at Cardiff 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:46v median −0:24
-
Block 02 6:44Running 2 4:13v median −0:49
-
Block 03 7:57Running 3 4:06v median −1:16
-
Block 04 7:30Running 4 4:09v median −1:13
-
Block 05 8:53Running 5 4:18v median −1:16
-
Block 06 5:38Running 6 4:05v median −1:22
-
Block 07 7:46Running 7 4:08v median −1:18
-
Block 08 8:07Running 8 3:34v median −1:21
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.