Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Gavin Jack

GBR M 30-34 n = 2779
Finish · net time
1:03:54
−18:48 v median 1:22:42
Men
117/2779
30-34
42/636
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:58
v median
82/2779
Rank
Biggest loss
50m Sled Push
+0:06
v median
1574/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:45
    v median −0:26
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 6:04
    Running 2 3:11
    v median −0:34
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 6:47
    Running 3 3:05
    v median −0:54
    50m Sled Pull 3:42
    v median −1:05
  4. Block 04 6:43
    Running 4 3:10
    v median −0:51
    80m Burpee Broad Jump 3:33
    v median −1:54
  5. Block 05 7:40
    Running 5 3:16
    v median −0:52
    1000m Row 4:24
    v median −0:31
  6. Block 06 4:32
    Running 6 3:13
    v median −0:50
    200m Farmers Carry 1:19
    v median −0:42
  7. Block 07 6:44
    Running 7 3:19
    v median −0:46
    100m Sandbag Lunges 3:25
    v median −1:41
  8. Block 08 9:00
    Running 8 4:45
    v median −1:10
    Wall Balls 4:15
    v median −2:58

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
1:15
0:36 0:39
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:33
1:03 0:30
B7 · 100m Sandbag Lunges
1:28
1:03 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779