The race, in three figures
The race, in words
Gavin Jack finished in the top 10% of the field at Glasgow 2025, in 1:07:58 for 143rd of 1,588 men in the Open division.
Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 86% of the field.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:04v median −0:35
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Block 02 7:07Running 2 4:24v median −0:41
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Block 03 8:12Running 3 4:35v median −0:49
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Block 04 8:41Running 4 4:38v median −0:46
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Block 05 9:10Running 5 4:44v median −0:54
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Block 06 6:08Running 6 4:38v median −0:51
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Block 07 8:49Running 7 4:31v median −0:59
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Block 08 8:45Running 8 3:45v median −1:06
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.