The race, in three figures
The race, in words
Natalie Williams finished 709th of 1,542 women in the Open division at London Excel 2025, in 1:28:15, faster than 54% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 43% on the runs. The sled pull was where this race was made, 1:09 ahead of the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:31v median −0:06
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Block 02 6:25Running 2 4:13v median −0:04
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Block 03 9:36Running 3 5:08v median +0:43
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Block 04 11:28Running 4 5:05v median +0:34
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Block 05 9:48Running 5 4:31v median −0:05
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Block 06 6:55Running 6 4:37v median +0:05
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Block 07 8:32Running 7 4:34v median +0:02
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Block 08 13:08Running 8 6:37v median +0:11
Roxzone, per block
Approach · Exit 13:36
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.