The race, in three figures
The race, in words
Natalie Williams finished 517th of 829 women in the Open division at Birmingham 2025, in 1:37:08.
The sandbag lunges were where this race was made, 0:34 ahead of the median. On the wall balls the field had the edge, by 1:19. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:17v median +0:18
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Block 02 8:13Running 2 5:36v median +0:24
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Block 03 11:01Running 3 5:38v median +0:10
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Block 04 13:09Running 4 6:09v median +0:38
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Block 05 11:48Running 5 6:22v median +0:42
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Block 06 9:08Running 6 6:05v median +0:33
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Block 07 10:33Running 7 6:07v median +0:35
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Block 08 14:24Running 8 6:28v median +0:44
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.