The race, in three figures
The race, in words
1:29:20 at London Excel 2025 put Ella Jones 752nd of 1,542 women in the Open division, ahead of 51% of the field.
Nowhere gained more than the burpee broad jumps: 0:31 on the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:30v median −0:07
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Block 02 7:09Running 2 4:04v median −0:13
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Block 03 9:32Running 3 4:19v median −0:06
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Block 04 11:07Running 4 5:10v median +0:39
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Block 05 10:01Running 5 4:33v median −0:03
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Block 06 6:46Running 6 4:30v median −0:02
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Block 07 9:49Running 7 4:46v median +0:14
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Block 08 12:55Running 8 6:25v median −0:01
Roxzone, per block
Approach · Exit 13:11
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.