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Lucy Ackroyd

GBR W 30-34 n = 1542
Finish · net time
1:29:54
+0:14 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
782/1542
30-34
200/340
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
329/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
939/1542
Rank

The race, in words

Lucy Ackroyd finished 782nd of 1,542 women in the Open division at London Excel 2025, in 1:29:54.

The sled pull was where this race was made, 0:46 ahead of the median.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:47
    v median +0:10
    v median −0:19
  2. Block 02 6:24
    Running 2 4:21
    v median +0:04
    v median −0:34
  3. Block 03 9:17
    Running 3 4:26
    v median +0:01
    v median −0:46
  4. Block 04 11:23
    Running 4 4:26
    v median −0:05
    v median +0:29
  5. Block 05 10:16
    Running 5 4:41
    v median +0:05
    1000m Row 5:35
    v median +0:03
  6. Block 06 7:12
    Running 6 4:54
    v median +0:22
    v median +0:08
  7. Block 07 9:08
    Running 7 4:46
    v median +0:14
    v median −0:34
  8. Block 08 13:00
    Running 8 6:32
    v median +0:06
    Wall Balls 6:28
    v median −0:08

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:25
0:02 1:23
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
2:21
0:29 1:52
B4 · 80m Burpee Broad Jump
2:04
0:52 1:12
B5 · 1000m Row
2:05
0:58 1:07
B6 · 200m Farmers Carry
2:19
1:30 0:49
B7 · 100m Sandbag Lunges
2:18
1:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:14 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 28
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542