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London Excel / HYROX / Season 8 (2025/26)

Ellie Gosling

GBR W 40-44 n = 1379
Finish · net time
1:05:31
−27:14 v median 1:32:45
Women
7/1379
40-44
1/174
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:55
v median
28/1379
Rank
Biggest loss
200m Farmers Carry
−0:39
v median
21/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:51
    v median −0:49
    1000m SkiErg 4:49
    v median −0:46
  2. Block 02 4:47
    Running 2 3:09
    v median −1:14
    50m Sled Push 1:38
    v median −1:17
  3. Block 03 7:07
    Running 3 3:15
    v median −1:20
    50m Sled Pull 3:52
    v median −1:39
  4. Block 04 8:23
    Running 4 3:17
    v median −1:22
    80m Burpee Broad Jump 5:06
    v median −1:53
  5. Block 05 8:05
    Running 5 3:21
    v median −1:23
    1000m Row 4:44
    v median −0:53
  6. Block 06 4:57
    Running 6 3:24
    v median −1:16
    200m Farmers Carry 1:33
    v median −0:39
  7. Block 07 6:43
    Running 7 3:20
    v median −1:20
    100m Sandbag Lunges 3:23
    v median −1:44
  8. Block 08 8:51
    Running 8 4:43
    v median −1:59
    Wall Balls 4:08
    v median −2:55

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:08
0:39 0:29
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379