The race, in three figures
The race, in words
Ellie Gosling finished 15th of 119 women in the Pro division at Dublin 2025, in 1:12:33, faster than 87% of the field.
The wall balls were the standout, 2:25 quicker than the median and 17th of 119. Paced to finish: the second half went 3:58 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 85% of the field.
Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:00v median −0:09
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Block 02 7:11Running 2 4:43v median −0:29
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Block 03 9:38Running 3 4:48v median −0:48
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Block 04 10:20Running 4 4:50v median −0:53
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Block 05 9:34Running 5 4:54v median −1:00
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Block 06 6:51Running 6 4:50v median −0:58
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Block 07 9:39Running 7 4:43v median −1:13
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Block 08 8:12Running 8 3:25v median −0:49
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.