The race, in three figures
The race, in words
1:06:15 at London Excel 2025 put Aimee Watson on the age-group podium: 2nd of 313 in the 25–29 age group.
The wall balls were where this race was made, 3:26 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 9:31, ahead of 98% of the field.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:47v median −0:53
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Block 02 5:34Running 2 3:22v median −1:01
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Block 03 7:40Running 3 3:30v median −1:05
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Block 04 7:34Running 4 3:33v median −1:06
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Block 05 8:09Running 5 3:30v median −1:14
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Block 06 5:15Running 6 3:28v median −1:12
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Block 07 6:45Running 7 3:25v median −1:15
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Block 08 8:27Running 8 4:50v median −1:52
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.