The race, in three figures
The race, in words
A top 10% finish for Abbey Hanson at London Excel 2025: 1:13:38, 74th of 1,379 women in the Open division.
Nowhere gained more than the wall balls: 3:05 on the median. Stronger after halfway: 2:19 better against the middle of the field than before it. Quick through the roxzone: 10:52, ahead of 87% of the field.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 2:50v median −0:50
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Block 02 6:11Running 2 3:46v median −0:37
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Block 03 8:55Running 3 4:03v median −0:32
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Block 04 8:00Running 4 3:54v median −0:45
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Block 05 9:02Running 5 3:54v median −0:50
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Block 06 6:17Running 6 4:00v median −0:40
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Block 07 7:07Running 7 3:54v median −0:46
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Block 08 9:29Running 8 5:31v median −1:11
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.