The race, in three figures
The race, in words
Abbey Hanson finished in the top 10% of the field at Birmingham 2026, in 1:11:35 for 15th of 547 women in the Open division.
Nowhere gained more than the wall balls: 3:39 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 95% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:45v median −1:19
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Block 02 7:03Running 2 4:15v median −1:04
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Block 03 9:22Running 3 4:43v median −0:49
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Block 04 8:04Running 4 4:42v median −0:54
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Block 05 9:37Running 5 4:42v median −0:57
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Block 06 6:59Running 6 4:41v median −0:49
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Block 07 7:23Running 7 4:39v median −0:53
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Block 08 8:15Running 8 4:54v median −0:54
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.