The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:24
v median
20/400
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
193/400
Rank
The race, in words
In the Open division at Cardiff 2025, Abbey Hanson crossed the line in 1:17:28: 53rd of 400 women, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:44v median −0:41
-
Block 02 7:31Running 2 4:47v median −0:19
-
Block 03 10:42Running 3 4:59v median −0:22
-
Block 04 9:43Running 4 5:03v median −0:22
-
Block 05 10:08Running 5 5:03v median −0:27
-
Block 06 7:17Running 6 5:01v median −0:28
-
Block 07 8:01Running 7 5:00v median −0:26
-
Block 08 10:15Running 8 5:52v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:26
0:02
0:24
B4 · 80m Burpee Broad Jump
0:24
0:12
0:12
B5 · 1000m Row
0:50
0:13
0:37
B6 · 200m Farmers Carry
0:53
0:24
0:29
B7 · 100m Sandbag Lunges
0:52
0:24
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:24 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400