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Mark Twigg & Christopher Walsh — London Excel 2025

M 40-44 n = 263
Finish · net time
1:02:27
−4:41 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
84/263
40-44
10/39
Field beaten
68%

The race, in three figures

Field beaten
76%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
121/263
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
154/263
Rank

The race, in words

In the Doubles Pro division at London Excel 2025, Mark Twigg & Christopher Walsh crossed the line in 1:02:27: 84th of 263 men's teams, faster than 68% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 50% on the stations. No single station decided it: every one landed within 0:09 of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:41
    v median −0:14
    v median +0:01
  2. Block 02 5:09
    Running 2 3:07
    v median −0:19
    v median −0:01
  3. Block 03 7:05
    Running 3 3:15
    v median −0:22
    v median −0:05
  4. Block 04 6:17
    Running 4 3:20
    v median −0:19
    v median +0:09
  5. Block 05 7:34
    Running 5 3:16
    v median −0:26
    1000m Row 4:18
    v median −0:03
  6. Block 06 4:56
    Running 6 3:13
    v median −0:28
    v median +0:05
  7. Block 07 6:49
    Running 7 3:19
    v median −0:26
    v median −0:07
  8. Block 08 9:06
    Running 8 4:42
    v median −0:28
    Wall Balls 4:24
    v median +0:02

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:23
1:00 0:23
B7 · 100m Sandbag Lunges
1:32
1:13 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263