Progress against the field
From Birmingham 2022 to Glasgow 2025, the field gained 5:24 on Mark Twigg.
The clock says 8:28 faster, but the races themselves got 13:52 quicker for everyone.
355 days between London 2023 and Dublin 2024 is the longest gap compared here, and the second race was 1:05 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
34 races · 30 events
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Birmingham31 Oct 2026Doubles Open · Men1:04:53309/1035Beat 70%
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Birmingham31 Oct 2026Doubles Open · Mixed1:00:4813/293Beat 96%
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Helsinki9 May 2026Doubles Pro · Men59:23 PB44/168Beat 74%
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Cardiff29 Apr 2026Doubles Pro · Men1:02:54107/302Beat 65%
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Malaga16 Apr 2026Doubles Open · Men1:01:0659/607Beat 90%
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Malaga16 Apr 2026Doubles Open · Mixed59:21 PB22/842Beat 97%
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London Olympia24 Mar 2026Doubles Open · Mixed1:00:098/203Beat 96%
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Glasgow11 Mar 2026Doubles Pro · Men59:4054/202Beat 73%
↑ 119 days after Dublin 2025, with Orsten Gardner 5:13 better than the field Why ↓Close ↑
The race was 0:10 slower for everyone and the clock still says 5:03 faster: 5:13 gained on the field.
The fieldCompare these two →0:10 slower This pair5:03 faster -
Katowice21 Feb 2026Doubles Open · Mixed1:05:3980/488Beat 84%
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Manchester21 Jan 2026Doubles Open · Mixed59:5626/824Beat 97%
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London Excel4 Dec 2025Doubles Pro · Men1:02:2784/263Beat 68%
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Dublin12 Nov 2025Doubles Pro · Men1:04:4350/105Beat 52%
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Birmingham22 Oct 2025Doubles Open · Mixed1:02:4463/954Beat 93%
↑ 271 days after Manchester 2025, with Heather Oliver 2:48 worse than the field Why ↓Close ↑
2:48 behind the field: 0:30 slower on the clock, against 2:18 faster for everyone.
The fieldCompare these two →2:18 faster This pair0:30 slower -
Cardiff30 May 2025Doubles Pro · Men1:02:4018/63Beat 71%
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Malaga21 Mar 2025Relay · Men52:172/14Beat 86%
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Malaga21 Mar 2025Doubles Open · Men59:01 PB44/704Beat 94%
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Glasgow12 Mar 2025Individual Open · Men1:05:1979/1588Beat 95%
↑ 117 days after Dublin 2024 3:34 worse than the field Why ↓Close ↑
0:28 slower on the clock in a race that was 3:06 faster for everyone: 3:34 lost to the field.
The fieldCompare these two →3:06 faster This athlete0:28 slower -
Katowice22 Feb 2025Doubles Open · Men59:3920/256Beat 92%
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Manchester24 Jan 2025Doubles Open · Mixed1:02:1450/733Beat 93%
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Dublin15 Nov 2024Individual Open · Men1:04:51 PB36/1221Beat 97%
↑ 355 days after London 2023 1:05 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:25 faster on the clock looks better than it was: the race was 4:30 faster for everyone, which leaves this 1:05 behind the field.
The fieldCompare these two →4:30 faster This athlete3:25 faster -
Gdansk26 May 2024Doubles Open · Men59:3210/133Beat 93%
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Sports Direct HYROX London4 May 2024Doubles Open · Men59:1426/1033Beat 98%
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Malaga13 Apr 2024Doubles Pro · Men1:05:3312/38Beat 68%
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Katowice24 Feb 2024Doubles Open · Men1:00:178/96Beat 92%
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London26 Nov 2023Individual Open · Men1:08:1690/1865Beat 95%
↑ 288 days after Glasgow 2023 1:00 better than the field Why ↓Close ↑
1:36 faster on the clock, and the race was 0:36 faster for everyone, so 1:00 of it was this athlete.
The fieldCompare these two →0:36 faster This athlete1:36 faster -
Birmingham21 Oct 2023Doubles Open · Men1:01:2837/467Beat 92%
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Birmingham21 Oct 2023Relay · Men1:07:2319/33Beat 42%
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Malaga15 Apr 2023Doubles Open · Men1:01:0827/235Beat 89%
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Glasgow11 Feb 2023Individual Open · Men1:09:52108/974Beat 89%
↑ 119 days after Birmingham 2022 1:45 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:55 faster on the clock looks better than it was: the race was 5:40 faster for everyone, which leaves this 1:45 behind the field.
The fieldCompare these two →5:40 faster This athlete3:55 faster -
Manchester28 Jan 2023Doubles Open · Mixed1:15:5060/211Beat 72%
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Birmingham15 Oct 2022Individual Open · Men1:13:47143/960Beat 85%
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Manchester29 Jan 2022Doubles Open · Men1:14:4390/148Beat 39%
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World Championships NiceDate unknownDoubles Pro · Men1:04:08246/387Beat 36%
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World Championships ManchesterDate unknownDoubles Open · Men1:04:20147/250Beat 41%