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Lewis Herencia

GBR M 30-34 n = 2771
Finish · net time
1:16:06
−7:20 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
804/2771
30-34
216/571
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:55
v median
483/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
1651/2771
Rank

The race, in words

Lewis Herencia finished 804th of 2,771 men in the Open division at London Excel 2025, in 1:16:06, faster than 71% of the field.

The wall balls were the standout, 1:55 quicker than the median and 483rd of 2,771. Paced to finish: the second half went 4:52 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Warsaw 2025 were 1:47 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:21
    v median +0:06
    v median +0:05
  2. Block 02 6:02
    Running 2 3:34
    v median −0:14
    v median −0:20
  3. Block 03 8:34
    Running 3 3:44
    v median −0:16
    v median +0:04
  4. Block 04 9:41
    Running 4 3:42
    v median −0:21
    v median +0:26
  5. Block 05 8:24
    Running 5 3:46
    v median −0:24
    1000m Row 4:38
    v median −0:18
  6. Block 06 5:46
    Running 6 3:47
    v median −0:19
    v median −0:06
  7. Block 07 8:01
    Running 7 3:42
    v median −0:24
    v median −0:54
  8. Block 08 10:52
    Running 8 5:20
    v median −0:35
    Wall Balls 5:32
    v median −1:55

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:28
0:42 0:46
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:46
1:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:20 ahead

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771