The race, in three figures
The race, in words
1:14:12 at Warsaw 2025 put Lewis Herencia 145th of 715 men in the Open division, ahead of 80% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 86% of the field.
Athletes who raced both Warsaw 2025 and Glasgow 2025 were 4:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:01v median +1:06
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Block 02 6:44Running 2 4:27v median −0:46
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Block 03 9:33Running 3 4:45v median −0:50
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Block 04 10:52Running 4 4:42v median −0:53
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Block 05 9:11Running 5 4:44v median −1:02
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Block 06 6:26Running 6 4:39v median −0:58
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Block 07 8:23Running 7 4:34v median −1:01
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Block 08 9:09Running 8 4:02v median −1:02
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.