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London Excel / HYROX / Season 8 (2025/26)

Alex Dicken

GBR M 16-24 n = 2779
Finish · net time
1:06:07
−16:35 v median 1:22:42
Men
204/2779
16-24
33/261
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:11
v median
48/2779
Rank
Biggest loss
50m Sled Pull
−0:08
v median
1225/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:38
    v median −0:33
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 5:17
    Running 2 3:05
    v median −0:40
    50m Sled Push 2:12
    v median −0:35
  3. Block 03 8:03
    Running 3 3:24
    v median −0:35
    50m Sled Pull 4:39
    v median −0:08
  4. Block 04 7:27
    Running 4 3:23
    v median −0:38
    80m Burpee Broad Jump 4:04
    v median −1:23
  5. Block 05 8:08
    Running 5 3:31
    v median −0:37
    1000m Row 4:37
    v median −0:18
  6. Block 06 5:18
    Running 6 3:25
    v median −0:38
    200m Farmers Carry 1:53
    v median −0:08
  7. Block 07 6:44
    Running 7 3:24
    v median −0:41
    100m Sandbag Lunges 3:20
    v median −1:46
  8. Block 08 8:47
    Running 8 4:45
    v median −1:10
    Wall Balls 4:02
    v median −3:11

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
1:34
1:11 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779