The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Alex Dicken crossed the line in 1:14:40: 377th of 1,401 men, faster than 73% of the field.
The wall balls were where this race was made, 1:30 ahead of the median. If there was time left out there, it was on the farmers carry, 0:30 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:07v median +0:17
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Block 02 7:07Running 2 4:36v median +0:03
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Block 03 9:05Running 3 4:28v median −0:22
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Block 04 9:27Running 4 4:29v median −0:24
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Block 05 9:20Running 5 4:38v median −0:20
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Block 06 6:57Running 6 4:20v median −0:34
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Block 07 8:17Running 7 4:19v median −0:34
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Block 08 10:27Running 8 5:10v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.