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London Excel / HYROX / Season 8 (2025/26)

Sarah Whitehouse

GBR W 40-44 n = 1542
Finish · net time
1:31:41
+2:01 v median 1:29:40
Women
848/1542
40-44
105/195
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
910/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
990/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:43
    v median +0:06
    1000m SkiErg 5:39
    v median +0:08
  2. Block 02 7:10
    Running 2 4:24
    v median +0:07
    50m Sled Push 2:46
    v median +0:09
  3. Block 03 10:40
    Running 3 4:25
    v median +0:00
    50m Sled Pull 6:15
    v median +0:38
  4. Block 04 11:40
    Running 4 4:31
    v median +0:00
    80m Burpee Broad Jump 7:09
    v median +0:41
  5. Block 05 10:25
    Running 5 4:28
    v median −0:08
    1000m Row 5:57
    v median +0:25
  6. Block 06 6:36
    Running 6 4:21
    v median −0:11
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 9:31
    Running 7 4:27
    v median −0:05
    100m Sandbag Lunges 5:04
    v median +0:08
  8. Block 08 13:16
    Running 8 6:15
    v median −0:11
    Wall Balls 7:01
    v median +0:25

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:56
0:55 1:01
B5 · 1000m Row
1:42
1:01 0:41
B6 · 200m Farmers Carry
1:58
1:30 0:28
B7 · 100m Sandbag Lunges
2:19
1:29 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542