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United Kingdom / Manchester 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah Whitehouse

GBR W 40-44 n = 285
Finish · net time
1:36:33
+6:50 v median 1:29:43
Women
193/285
40-44
29/42
Field beaten
32%

The race, in three figures

Field beaten
39%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
172/285
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
224/285
Rank

The race, in words

1:36:33 at Manchester 2024 put Sarah Whitehouse 193rd of 285 women in the Open division.

The sandbag lunges cost the most time: 1:08 slower than the median.

6:11 faster than at Milan 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:59
    v median +0:04
    1000m SkiErg 5:03
    v median +0:05
  2. Block 02 8:36
    Running 2 5:59
    v median +0:21
    50m Sled Push 2:37
    v median +0:08
  3. Block 03 12:04
    Running 3 6:12
    v median +0:22
    50m Sled Pull 5:52
    v median +0:29
  4. Block 04 13:22
    Running 4 6:09
    v median +0:18
    80m Burpee Broad Jump 7:13
    v median +0:47
  5. Block 05 11:45
    Running 5 6:07
    v median +0:09
    1000m Row 5:38
    v median +0:21
  6. Block 06 8:39
    Running 6 6:13
    v median +0:18
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 12:15
    Running 7 6:17
    v median +0:28
    100m Sandbag Lunges 5:58
    v median +1:08
  8. Block 08 13:46
    Running 8 7:02
    v median +0:41
    Wall Balls 6:44
    v median +0:31

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:59
0:07 0:52
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
1:19
0:15 1:04
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:09
0:48 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Elsewhere

The board

Individual Open · Women at Manchester 2024

See this race on page 4
Other races by Sarah Whitehouse
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285